It's not just good food and sleep that are required for a refreshed spirit and soul.
Sometimes you need time out alone, to pray, breathe, and reconnect with the One who gave you life.
That's what I need right now, so I'm going on a little road trip tomorrow to stay by the beach for a few days - alone.
I've never done this before, so I'm definitely living out my word for 2013, "adventure"!
Who'd have thought it?
Have a blessed and refreshed week my friends,
see you at the end of it.